TRAINING PROGRAMS | MONTHLY CHALLENGES | MEAL PLANS | COACHING EBOOKS | VIDEOS | LIVE COACHING
GET INSTANT ACCESS TO OVER $1000 WORTH OF STRENGTH TRAINING AND FATLOSS PROGRAMS, BOOKS, CHALLENGES, LIVE COACHING AND MORE FOR JUST $1 A DAY!
MOST COACHES CHARGE $250+ PER MONTH FOR THE MATERIAL THAT IS IN THIS MEMBERSHIP.
I'VE PUT TOGETHER EVERYTHING I'VE EVER RELEASED PLUS NEVER-BEFORE-SEEN MATERIAL AND EXCLUSIVE PROGRAMS, TRAININGS, VIDEOS & MORE!
Cardio and low calorie diets not changing your body the way you thought it would?
The Women Who Lift Weights signature membership, the Strength Club, gives women everything you need attain your fitness, health, and training goals through teaching how to build muscle, get stronger, lose fat, and eat healthier.
Our community is 120,000 women strong and growing. Now you can join our exclusive club and get discounted access to all of our supplements, merchandise, programs, training, and more - from anywhere in the world.
CUSTOMIZED PROGRAMS
Our onboarding ensures we give you what you need in your journey - whether you're brand new or experienced in the gym
COACHING CHECK-INS
Just like an in-person coach you'll have opportunities to meet once a week with your coach & peers to check in and measure your results
LEVEL-UP OPPORTUNTIES
With different levels of programs you'll have the opportunity to progress throughout your membership to higher levels
BODY TRANSFORMATION or strength progression OPTIONS
It's all about options here. If you want a body transformation, we can help you achieve that. If you want to just progress your lifting and strength training with less focus on weight & inches, we can help you with that too.
Secure checkout. 30 day money back guarantee
Just because someone lost weight, got ripped, or looks good, doesn't mean they are a good coach or are qualified to coach you
The internet is full of fitness information, but high quality, relevant, and expeirenced information is hard to find and that's why you've spent hours wasting your time trying to find something that makes sense for you
Many of the "top rated" programs out there were not designed for you as a woman. They have been designed by men, for men.
The ones you do find that are targeting women are "how to get toned" and, how 20 plus reps is the only way a women should train.
My personal favorite, if women lift more than 5-pound weights, they’re going to get big and bulky.
Instagrammers & TikTokers don't have to be qualified or experienced to give advice. So watch out for advice that is low-quality and uninformed
Stop focusing solely on low calorie diets and cardio, and start LEARNING what will get you the results you want
Learn to feel confident and empowered in the gym - know what you're doing and look good doing it
Get access to all the routines, nutrition plans, and programs you need to lose fat, and get strong
Learn to LOVE strength training and your body
Achieve goals you never thought possible. This might even become your passion
Learn how to stay committed no matter how busy or how hard it is for you to keep up a proper routine
WHEN YOU JOIN THE STRENGTH CLUB...
Beginner, intermediate, and advanced guided challenges
Access to 6 professional strength training programs
100+ receipes and meal plans
100+ training videos
Lifetime 20% off our Women Who Lift Weights store
Lifetime 20% off our *coming soon* supplement line
15+ ebooks, minibooks, and guides
Our best selling Women's Strength Training Guide
Live weekly Q&A's for beginner & advanced
Community to ask questions
Fit Friday form checks
Member spotlights
Exlusive email tips
Opportunities to level up
New released material for free
The RIGHT information for results
Online portal
Access to world-renowned Coach Rob who has coached thousands of women to achieve incredible transformations and results
YOU DESERVE RESULTS LIKE THESE WOMEN. THEY WERE JUST LIKE YOU!
Take the first step toward become a more competent, confident and empowered in the gym with this one in a million membership.
Get Unlimited Access to All Material
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Exclusive access to one of the best strength training coaches in the WORLD
If you don’t feel like the strength club is working a out for you, simply request a full refund within 30 days. No questions asked.
I am the creator and founder of Women Who Lift Weights, the #1 Women's Fitness Group on Facebook. I am a World's Level Competitive PowerLifter and PowerLifting Coach and Certified Trainer, as well as a published author, writer and speaker.
For 10 years I owned a gym called HeavyWeights Training Center where we had a very big focus on training women for body transformations, strength and PowerLifting. In my experience coaching I have literally helped thousands of women in a wide variety from brand new lifters all the way to World Champions from 13 years of age all the way to 74 years young.
I have extensive background in coaching women in numerous areas: PowerLifting, Body Transformation, Fat Loss, Strength, Performance, Weight Lifting, StrongMan/StrongWomen, Bikini, Fitness, and more.
During my time owning HW I fell in love with Coaching women and so for the last 5 years coaching and training women online via Women Who Lift Weights has been my focus and I love what I do: helping women to become stronger, healthier and happier.